The Dangers of Sleeping Pill Use
The harmful side effects of some sleeping pills and sleep aids could be as bad for you as not getting good quality sleep. If you have chronic insomnia, it would be wise to consult a sleep physician for a proper diagnosis and an appropriate treatment plan. Each plan is based on your sleep patterns, your medical history, and test results.
Sleeping pills can interfere with normal breathing and are not safe to use if you have asthma, emphysema, or COPD. Some sleeping pills can cause parasomnias, allergic reactions, affect your ability to drive safely, and put you at risk for injury due to a fall.
Mixing alcohol with certain sleep medications can cause damage to the liver and other organs. It can also increase the chances of overdose. Due to the many possible side effects of sleep medications, it is always recommended to get help to learn the root cause of your insomnia first.